Double Beans is my favorite, but we dont get fresh ones often so buy it whenever I see in palamuthir nilayam. I've tried dried ones too which is readily available in most of the supermarkets but fresh ones are even more tasty. More than kuzhambu this curry is our family favorite.
Ingredients:
Fresh Double beans - 3/4 cup
Onion - 1 chopped finely
Sambar powder - 1 tsp
Turmeric powder - a pinch
Salt - as required
Oil - 1.5 tsp
To grind for the spice powder :
Coconut - 3 tbsp
Red chillies - 1
Garlic - 3 to 4 flakes
Pepper - 1 tsp
Dry roast one by one for a minute and grind to a dry powder
For Tempering
Pattai - 1/4 inch piece
Krambu - 1
Curry leaves - few
(or)
Mustard Seeds
Jeera
Curry leaves - few
Method:
- Pressure cook the double beans for 4 to 5 whistles. If you are using dried double beans then soak it overnight and then pressure cook it.
- Heat oil in a pan, add the 'to temper' items according to ur taste either cloves, cinnamom or jeera mustard. Then add curry leaves and chopped onions saute till its lightly browned.
- Now add pressure cooked double beans, add turmeric and sambar powder fry for 3mins till the masalas are blend with the beans.
- Then add the grinded spice powder and mix well. Sprinkle little water, keep closed and simmer it for 2mins.When water is completely evaporated, stir well till beans is roasted well and the masalas are nicely browned. Switch off and serve with sambar or curd rice.
Never got to try with the green ones,sounds and looks very nice! Love the tadka ingredients!
ReplyDeleteI agree with Raji,we dont get green ones, yummy masala Sharmi..
ReplyDeletevery healthy recipe..
ReplyDeleteTasty appetite
I have some double beans lying in the fridge...Guess I could try out this delicious curry..:)
ReplyDeleteFresh butter beans curry looks refreshing & delicious!
ReplyDeleteLite Bite
What a nutritious, healthy and delicious bean dish!
ReplyDeletewow yummy n healthy dish....
ReplyDeletePongal Feast Event
Kurinji
I love the sweeter taste of these beans.....looks really yummy and I need 2 give a try with fresh one's..
ReplyDeletehaven't tried double beens yet.. ur masal looks tempting..
ReplyDeletelooks healthy and interesting one .........
ReplyDeleteflavourful fabulous dish
ReplyDeletelovely looking dish...fresh ingredients always make a difference in taste.
ReplyDeleteReva
Delicious and healthy beans..beautiful clicks
ReplyDeleteVery interesting,I have to look for double beans now.I like the sambar powder in the ingredients,I have never used sambar powder for anything but sambar,but I read so much about sambar powder being used otherwise also. Fascinating !!!
ReplyDeleteLovely like that masala so tempting my type of dish yumm....
ReplyDeletecute pics and wonderful flavors........
ReplyDeleteNever got fresh but get in frozen section, love the fresh masala!
ReplyDeleteமிகவும் அருமையாக இருக்கின்றது...சூப்பர்ப்...
ReplyDeletei have tasted broad beans once but i have never tried it on my own. The masala sounds very aromatic.
ReplyDeleteLove these a lot. That pic looks tempting. Yum!
ReplyDeleteLooks very appetizing and yummy Sharmi..
ReplyDeletewoww sharmi..yummylecious masala...
ReplyDeletelove this curry. we get the fresh ones here and love the taste.
ReplyDeleteYou have been tagged...do check out my blog...Keep rocking..
ReplyDeleteReva
We don't get this here I think.. i should probably try with lima beans instead!
ReplyDeleteback after a long time..happy new year!!the curry looks so inviting and looks delicious..
ReplyDeleteLooks very nice & new to me.:)
ReplyDeleteits my fav tooo....its looks the best :)
ReplyDeletelooks very nice...beautiful pics too
ReplyDeletevery tempting curry..
ReplyDelete